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With new sugary drinks reaching the market nearly daily, America has found itself in the midst of an epidemic. The result of the proliferation of more and more sugar consumption by Americans, much of which comes from soft drinks and other sugar-packed beverages, is now thought to be over 25,000 deaths yearly. The study, conducted by researchers at Tufts University in Boston, started with the number of deaths and disabilities from diabetes, heart disease, and cancers; then they examined 62 dietary surveys of more than 600,000 people across 51 countries from 1980 to 2010. Using meta-analyses of other published evidence on the harms of sugary beverages, they were able to calculate the direct impact on these chronic, deadly diseases. In an effort to help Americans break the addiction to soda and other highly sweetened beverages, weight loss provider Diet Doc has introduced comprehensive, doctor managed diet plans without the expensive doctor's visits.

Anyone who has lost weight or attended a nutrition class can claim to be a dietary expert and create a weight loss blog or even a fad diet. As difficult as it is to believe, many people actually fall prey to ridiculous theories and fad diets, such as the Cookie diet, the Cereal diet, or the miracle weight loss powder diet. And, while it is fairly simple to recognize the outrageous claims of many fad diets, even some of the most well-known diets can lack critical components. One such diet, for example, allows patients the freedom to eat as much bacon and fried chicken as they desire, without mentioning the effects of increased cholesterol and heart attack risk. Another requires either a degree in mathematics or that their dieters carry a points card wherever they go. And, while these diets may be initially effective for some patients, the truth is that common sense is often overlooked when searching for the best diet plan. For this reason, Diet Doc combined decades of scientific and nutritional research with the most modern understanding, the most up to date technology and a staff of experts who are specially trained in the art and science of safe and fast weight loss, enabling the company to become a reliable and trusted staple in the industry.

One of the newest dietary trends, referred to as the Whole 30 Diet, is promoted more as an approach to redefine the patient's relationship with food, rather than a weight loss diet. It asks patients to take a hard look at sustainability, qualify of life, the relationship between food addictions and health, the value of sleep and the validity of hormonal imbalances that may be promoting weight gain, enabling those who stick with it to establish new relationships with food and redefine the sacred act of eating. But, because Whole 30 dieters must eliminate entire groups of potentially important and nourishing foods, such as legumes, grains and dairy, the diet should be supervised by a weight loss expert. Patients find the challenge of the Whole 30 diet not in restricting calories, but rather overcoming and redefining eating patterns and lifestyle goals.

As people age, their ability to lose weight becomes increasingly compromised. Most women over 40 have experienced some amount of perpetual weight gain, as hormones and metabolism begin to naturally wane. One great solution to weight gain over 40 is rebalancing the body's hormones. These crucial hormones, mostly responsible for weight gain over 40, include estrogen, testosterone, progesterone, and several other key hormones. Diet Doc knows that the trick to fighting weight gain over 40 is doctor designed programs specifically tailored to the individual, always focused on balancing hormones through powerful and effective weight loss tools like diet, exercise, and effective prescription diet aids. As one of the most successful medically supervised weight loss providers in the nation, Diet Doc now offers diet plans individually tailored for those trying to halt weight gain over 40.

Many people, whose weight has gotten desperately out of control, are tempted to undergo weight loss surgery. Many feel that this is their final option to shed the dangerous and embarrassing excess weight that have carried around for a lifetime. They are excited that they can simply go to sleep and wake up thin. Unfortunately, this is not true. The truth is that weight loss surgery often requires a very lengthy and difficult approval process, as well as a painful recuperation with very slow weight loss results. And, while Diet Doc recognizes that many people have been successful with weight loss surgery, they also believe that this is a procedure that should be thoroughly examined and that prospective patients must consider:

Many people do not recognize the correlation between a restful sleep and weight loss and do not realize that their body pays the price for late nights. And, although some websites tout products promising to generate weight loss during sleep, this simply is not true. It is true, however, that lack of sleep causes the metabolism to function improperly and that failing to get a good nights' sleep can actually influence weight gain.

The internet provides easy accessibility to almost everything. And, while many companies are completely legal and above board, may other use this marketing source to take advantage of consumers who are desperate to lose weight. They illegally manufacture online diet pills and other products, promoting them as weight loss miracles, with no regard for consumer safety or satisfaction. And, because many online diet pills are manufactured illegally and in countries outside of the U.S., they may very likely contain dangerous, or even deadly, ingredients, magnifying consumer risk.

According to a new report performed by researchers at Washington University School of Medicine and published in the journal, JAMA Internal Medicine, http://www.latimes.com/science/la-sci-sn-more-americans-obese-than-overweight-20150620-story.html more Americans are tipping the scales toward obesity, rather than merely being considered overweight. Numbers indicate that, as of 2012, approximately 67 million people in the country over the age of 25 were obese and an additional 65 million were classified as being overweight. And, while an overwhelming two out of every three women in the U.S. weighed in above a normal weight, 35% of men were found to be obese. Diabetes, heart disease, stroke, as well as some types of cancer, account for a number of the leading causes of death that are preventable simply by losing excess weight. For this and many other reasons, it is time for Americans to take a step back, reevaluate their unhealthy lifestyles and take control of their health. This can begin today by calling Diet Doc, the nation's leader in doctor-guided diet plans.

While most people simply choose a diet that offers the best weight loss results, while fitting most comfortably into their lifestyle, others want to know the specifics about how the body reacts to particular foods. They want to play an active role in their weight loss journey by knowing how and why carbohydrates affect their weight, as well as their overall health. And, while Diet Doc continues to update and modernize their diet plans to ensure that they continue to be the most effective diet available on today's market, they now offer education that teaches their patients how to identify hidden carbohydrates in everyday foods.

Hormones are chemical messengers in the body that are responsible for triggering and regulating many bodily functions. Stress, poor nutrition, weight gain, lack of exercise, inadequate rest and illness play key roles in hormone function. One of the most detrimental contributing factors in low testosterone levels in men is obesity.