48,000 Runners to Race in NYC Marathon
The NYC is on course to return to the position of world’s largest marathon this year. Race organizers announced today that the lottery for open registration spots has now been closed.
Prevent Common Running Injuries with Just a Little Work
The scenario is usually the same. A new runner begins a training program. A month or two later, a slight pain in the knee comes on. The runner stretches, takes some ibuprofen and keeps on running. Soon after, the runner is resting, with an ice pack on the knee. Studies suggest that as little as 20% or as many as 80% of runners are sidelined yearly. Some more than once and some for good.
New Law Would Force Military to Supply US Made Running Shoes
If a new piece of legislation is passed, the US Military would be required to supply those entering basic training with running shoes made in the US.
Do Smartphones Affect Treadmill Running
Treadmill users today also tend to be glued to a smartphone. A recent study by a researcher at Kent State set out to determine how smartphone use affects a treadmill workout.
Event Giving Marathon Runners a Chance to Finish the Boston Marathon
1000’s of runners will get a chance to run the last mile of the Boston Marathon this Saturday. More than 2,200 people are expected to attend the event and cross the iconic yellow and blue finish line.
Performance Test: How Does This Hoodie Wear
The Tec Hooded Pullover from Expert Brand has been put to the ultimate test. A hardworking audio engineer who crawls around on the floor, and does a lot of heavy lifting wore the hoodie for over four months. Daily wear and tear and dozens of washes and the Tec Hooded Pullover was as good as new.
Fewer Cataracts for Runners and Walkers
There may be another benefit to running that people don’t usually think of. Running may lower the risk of developing cataracts, which is known as clouding of the eye lens.
16 Year Old Runner Has Places to Be
16 year old Alana Hadley started running one day and hasn’t stopped since. Hadley runs on average 110 miles a week and has been running since age 6. Alana just happens to be the top 16 year old long-distance runner in the country.
Get Ready for off Road Running
Making the switch from road running to trail running could easily be equated with taking the training wheels off of a bike. But with a little practice and patience it can be run and rewarding.
Running- Are 5K's a New Fad
It seems like there is a different 5K run/walk every weekend to participate in. Every charity or group that needs to fundraise organizes one. Apparently running a 5K is the new “cool” thing to do.