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Thanksgiving brings with it the promise of plentiful portions and catastrophic calorie counts. A holiday that most everyone enjoys is also one of the biggest culprits in taking exercisers off-track and giving them an extra obstacle to overcome. To get metabolisms in fighting shape, Future Fitness is holding their annual calorie-burning event.

The late-year march into the holidays means that everyone has a little less time to focus on themselves amidst shopping for presents, preparing meals and finalizing travel plans. For those who have been trying to make a commitment to exercise, November marks one of best opportunities all year to embark on their new journey at a certain Cherry Hill gym.

Summertime has ended, and the weight of cookout-related decisions has settled on plenty of residents across South Jersey. With Halloween coming up at the end of the month, and several major holidays following shortly thereafter, the fall provides a window of opportunity to get back into the swing of things before the winter holidays.

This fall, Future Fitness is doing their part to take strides against breast cancer. Beyond keeping residents of South Jersey healthy, the fitness center is pledging to donate towards breast cancer research, raising funds in a number of new ways.

As Summer is officially reaching its end, kids are headed back to school while moms and dads are looking for fun ways to stay in shape as the holidays approach. For some, the opportunity to learn some sweet dance moves, and get a good sweat while doing it, can be the perfect solution to switching up a fitness regimen.

Starting Sept. 19th, Future Fitness will be holding their 180 degree Weight Loss Challenge. The challenge was a blast last year, and this year there will be even more prizes and fun to be had. Each participant will have access to special programs, and will be able to track their progress to see how they fare against others.

This August, The Olympics are set to take place in Rio, Brazil. As one of the most popular televised events, millions will have sport and competition on their mind. The world's greatest athletes will compete in the Summer Games for the glory of gold and the pride of countries. Millions of eyes will be watching the Olympic swimming competitions, a field historically dominated by the U.S.; but, at Future Fitness, national-level swimmers will be taking to the water as well.

With Summer slowly approaching its close, there are only a precious few weeks for fitness fanatics to show off the gains they've achieved over the course of the last three seasons. Fall brings about a new opportunity to renew a dedication to peak fitness levels, and Future Fitness is ready to assist that dedication.

Now that Summer has arrived, men and women across South Jersey will be searching for a place where they can stay in shape or improve their bodies with fun and challenging fitness classes. They will want a place that offers plenty of different equipment options and amenities. They'll want a gym that offers instruction from professional trainers and monitoring from medical staff. They'll want Future Fitness.

On July 4th, The U.S. will celebrate its 240th anniversary of independence. Independence Day is always a special time for friends and family, they will share food and stories, typically at a cookout. These memorable occasions are often filled with burgers, dogs, chicken and other foods that can often stand in the way of a diet.