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Kennedy Fitness: A Jefferson Health Affiliate, is offering fitness classes for seniors in South Jersey. As the top fitness center near Marlton, NJ, Kennedy Fitness has made its mission to provide seniors in the region with access to fitness classes that are geared towards their varying needs.

Marlton, NJ's top fitness center, Kennedy Fitness: A Jefferson Health Affiliate offers Infant Swimming Resource (ISR) classes to parents in South Jersey who want to teach their children fundamental swimming survival skills.

With the start of 2019 still fresh in everyone's minds, the team at Kennedy Fitness: A Jefferson Health Affiliate encourages New Jersey residents to tackle and accomplish their new year's resolutions. With many adults making the pledge to get in better physical shape, they're going to need to work out at a reliable gym. With seven locations scattered across South Jersey as well as flexible hours, many turn to Kennedy Fitness as their gym of choice.

American Heart Month may be over, but it's still important to spread awareness of the importance of maintaining proper cardiovascular health. Kennedy Fitness: A Jefferson Health Affiliate is doing its part by offering a wide array of classes and activities that promote strong, healthy hearts.

As a courtesy to all its members, Kennedy Fitness A Jefferson Health Affiliate, is working to educate the general public about how gym and fitness center members can receive discounts, financial reimbursements, and even free memberships, for merely staying physically active at exercise locations around the country. Programs such as Silver Sneakers and Silver & Fit are free membership programs often provided by health insurers that promote well-being and exercise for people of every level of agility – even senior citizens!

Kennedy Fitness: A Jefferson Health Affiliate, offers a variety of helpful services to assist members as they work to achieve their health and fitness goals.

Although the holidays are approaching, it's never too early for anyone looking to improve their physical appearance in time for next summer. As 2018 slowly starts to come to a halt, next summer will be here in no time. Working out and staying in shape during the cold weather is essential to being in great shape come summer time.

Kennedy Fitness: A Jefferson Health Affiliate, with seven locations across South Jersey – including Turnersville, West Berlin, Mount Laurel, Mullica Hill, Medford, Cherry Hill, and Sewell – is offering ZUMBA® classes for members who wish to experience a total workout, combining all elements of fitness.

Kennedy Fitness: A Jefferson Health Affiliate, one of the leading gyms in Burlington County, NJ, is offering specialized workout classes and exercise regimens for seniors who wish to improve their health through motion and activity. The major benefit of this program is the pacing, which is slowed to meet the needs of the class participants. Kennedy Fitness Senior Population classes are led by some of the best trainers and instructors in the fitness industry, including those with the esteemed Arthritis Foundation certification.

Kennedy Fitness: A Jefferson Health Affiliate, a leader among fitness centers in Mount Laurel and the surrounding communities, is providing local residents with tips about what they should eat before their exercise and workout routines.