Kennedy Fitness & Wellness

Spin with the Whole Family at Future Fitness

Future Fitness, one of the premier fitness centers near Moorestown and across South Jersey, is switching their spin classes into high gear. In recent years, group cycling classes have grown in popularity at the gym. In June, the fitness center will be holding an event to celebrate spinning, open to the whole family.

Career Opportunities at Future Fitness

Future Fitness, recently voted Best of the Best by South Jersey Magazine, is gearing up for the summer season by offering employment opportunities to fitness fans in the South Jersey area. The gym will be holding a job fair on two separate days in mid-June. Everyone interested in starting a promising career in the world of fitness is encouraged to attend.

Tee off on Getting in Shape at Future Fitness

This Spring and Summer, all across the country men and women will be teeing off for the first rounds of the season. It can take a surprising amount of strength, flexibility and control to get something as small as a golf ball where you want it to go. For avid enthusiasts and occasional players alike, the allure of strengthening their game is ever present.

Future Fitness: Courses That Save Lives

Future Fitness, known for their yoga classes in Marlton, NJ, and across South Jersey, helps individuals improve their quality of life every day. With more than 85 group classes and numerous equipment options to achieve or maintain a level of fitness, they've enabled thousands of individuals to improve their health and overall fitness.

A Greener Outlook at Future Fitness

Future Fitness, one of the premier locations for exercisers of all ages, is doing even more to operate environmentally conscious gyms in Burlington County, NJ. Three of their locations have already gone green thanks to solar technology, now all six of their locations will be doing even more to reduce their carbon footprint, while still offering residents of New Jersey one of the best facilities to get in shape.

An Empowering Experience at Future Fitness Cherry Hill

Finding time to de-stress can be difficult in the modern world. Through meditation, an age-old practice, men and women the world over have found a calming and rejuvenating activity that they can continue to enjoy for a lifetime.

Yoga at Future Fitness in Mullica Hill

"You Can Do It" yoga has been a hit at Future Fitness. For quite some time, the gym has offered yoga classes in South Jersey; but, this beginner course has made yoga available to those of all skill levels. Osha Ray, the instructor, guides the class through stretches and balance poses that are geared toward making yoga a long-term practice, starting at the beginner level.

At Future Fitness Things Are Going Swimmingly

Future Fitness, home to yoga classes in South Jersey, is pleased to announce the start of their new class of swim clinics beginning March 14. The Swim Clinic is here to teach children and teens all types of strokes to better develop their skills in the water. The clinic is structured as a developmental program to better help those young swimmers improve their skills in a few weeks under a coach's instruction.

Future Fitness Has Reopened in Cherry Hill with Rage

Future Fitness recently held its grand reopening event for one of their gyms in Cherry Hill, NJ. During the event, Trainers held demos on the facility's brand new Promaxima Rage Cage. The Rage Cage has been a hit with the staff, trainers and members at the gym because it offers a challenge in strength and control not commonly found at any fitness facility. The Cherry Hill location offers its members a number of amenities and services not commonly found at any other gym, especially the big box ones.

Future Fitness Is Hosting a Women's Self Defense Class in February

Future Fitness recently celebrated the grand reopening of one of its gyms in Cherry Hill, NJ. This month, Future Fitness is pleased to announce they will be hosting a women's self-defense class on February 28th, taught by Shelley Massingill. The class will take place from 12:30 pm to 2:30 pm and will focus on four scenarios: wrist grabs, chokes, bear hugs and bag snatchers. Escapes and strikes will be covered and everyone participating will learn the techniques hands-on. The class will cost $20 for Future Fitness members and $30 for guests.